8 Fluid Ounces to Grams

How many grams is 8 fl oz? Here's the answer for water and common ingredients. 8 fl oz is equivalent to 1 US cup.

💧 Water (1.0 g/mL)
236.59 grams
8 fl oz × 29.5735 = 236.59g

Convert 8 fl oz to Grams

Use the calculator below with any ingredient. Pre-filled with 8 fl oz.

8 fl oz = 236.59g (💧 Water)

8 fl oz in Grams — By Ingredient

8 fl oz of different substances weigh different amounts because each has a unique density.

Ingredient Density Grams Volume (mL)
💧 Water 1 g/mL 236.59g 236.59 mL
🥛 Whole Milk 1.03 g/mL 243.69g 236.59 mL
🫒 Cooking Oil 0.92 g/mL 217.66g 236.59 mL
🌾 All-Purpose Flour 0.529 g/mL 125.16g 236.59 mL
🍚 Granulated Sugar 0.845 g/mL 199.92g 236.59 mL
🧈 Melted Butter 0.959 g/mL 226.89g 236.59 mL
🍯 Honey 1.42 g/mL 335.95g 236.59 mL
🍷 Alcohol (Ethanol) 0.789 g/mL 186.67g 236.59 mL

How to Convert Fluid Ounces to Grams

To convert fluid ounces to grams, multiply the volume by 29.5735 (mL per US fl oz), then multiply by the substance's density.

Grams = Fluid Ounces × 29.5735 × Density

Example: 8 fl oz of Water

  1. Density of water: 1.0 g/mL
  2. Formula: 8 × 29.5735 × 1.0
  3. Result: = 236.59 grams

Other Fluid Ounce to Gram Conversions

Fl Oz Grams (Water) Common Use
0.5 fl oz 14.79g 1 tablespoon Convert →
1 fl oz 29.57g Single measure Convert →
1.5 fl oz 44.36g Standard shot Convert →
2 fl oz 59.15g Double shot / ¼ cup Convert →
3 fl oz 88.72g Small pour Convert →
4 fl oz 118.29g Half cup Convert →
5 fl oz 147.87g Wine glass Convert →
6 fl oz 177.44g ¾ cup Convert →

Frequently Asked Questions

Multiply the volume in fluid ounces by 29.5735, then multiply by the density of the substance. For water: grams = fl oz × 29.5735. Example: 8 fl oz × 29.5735 = 236.59 grams.
1 US fluid ounce of water weighs 29.5735 grams. For milk it's about 30.46g, for oil about 27.21g, and for flour only about 15.65g.
Divide the mass in grams by the density of the substance (in g/mL), then divide by 29.5735. For water (density = 1.0 g/mL), simply divide grams by 29.5735. Example: 100g ÷ 29.5735 = 3.3814 fl oz.
No. Grams (g) measure mass (weight), while fluid ounces (fl oz) measure volume. Converting between them requires knowing the density of the substance. Only for water does 1 gram equal approximately 1 mL.